# in shape fitness

Child workout guru C.J. Senter encourages classmates, kids across the country to get in shape » A pint-sized fitness guru is encouraging kids to put down the PlayStation and break a sweat. C.J. Senter, a 10-year-old from Locust Grove, Ga., is inspiring kids not only in his elementary school &… Nydailynews.com

C.J. Barna Performance Based Coaching, Musician - Fitness Professional - Life Time - Healthy Way of Life | LinkedIn » Musician, composer, strategic coach, certified Personal Trainer, nutrition coach, chemo warrior, life student _ _ Over 30 years real world experience helping people move past blocks, become more focused and lead better, more fulfilling lives. Coaching has always been part of what I delivered, whether it was as a musician, a Market Research Programmer or a Certified Personal Trainer/Nutrition Coach. Now I'm bringing all those aspects - music, healthy living and insights - into a cohesive training system. Stay tuned! _ _ Specialties: Excellent communicator | Peak Performance | Resistance Training | Injury Prevention and Recovery | Core Training | NASM OPT Protocol |Task automation | Creative thinker | Proactive | Self motivated | Solutions oriented | Leads by example | Learn more about C.J. Barna Performance Based Coaching, Musician's work experience, education, connections & more by visiting their profile on LinkedIn Linkedin.com

Charlie Johnson - CJ COACHING Transformations » My goal is to educate, inspire and help my viewers to be the best that they can be. I will be making the journey as stress free and smooth as possible but i cutting out all of the gimmicks that the fitness/health industry preach which do not work. To get in touch with me directly with any questions please feel free to contact me on the details below: [email protected] Instagram: Charliejohnsonfitness Facebook: Charliejohnsonfitness Twitter: Charliejfitness TikTok : CharlieJohnsonFitness Youtube.com

CJ Hernandez (@brash_cj) • Instagram photos and videos » 15K Followers, 2,384 Following, 240 Posts - See Instagram photos and videos from CJ Hernandez (@brash_cj) Instagram.com

Fitness in Your 50s: The “Fitter or F***ed-er” Challenge » As I entered my 50s, my fitness could have gone either way. At 55, I’m fitter, stronger, leaner and generally healthier than I was in my… Medium.com

Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research. » "Physical activity," "exercise," and "physical fitness" are terms that describe different concepts. However, they are often confused with one another, and the terms are sometimes used interchangeably. This paper proposes definitions to distinguish them.… Ncbi.nlm.nih.gov

Angela | Pull-up Coach • Speaker (@angela_gargano) • Instagram photos and videos » 81K Followers, 3,240 Following, 3,575 Posts - See Instagram photos and videos from Angela | Pull-up Coach • Speaker (@angela_gargano) Instagram.com

C. J. WESBY - Foundation Fitness » My foundation is spreading a healthy lifestyle and pushing my clients to surpass their limits, knowing I'm helping them live better lives. Foundfitpt.com

Group Fitness Classes | Gym Near Me — CJ Strength & Conditioning » Looking for a great workout? Check out our group fitness classes near you! Our Rockport gym offers amazing classes that are sure to help you get into the best shape of your life. Cjstrength.com